Coping Strategies Class
Explore ways to add to or strengthen your coping skills.
Practice relaxation and visualization techniques in class.
This is a 4-week class, meeting 45 minutes each week.
Class is being offered one-on-one, rather than in a group format at this time.
Cost is 50.00 for each weekly class session,
plus 50.00 for an individual pre-class interview, a total of 250.00.
Call (856) 993-2814 for more information,
or to register for the class.
increase your ability to relax and experience peace,
help you learn to better understand yourself and others,
remove inner obstacles to realizing your dreams,
improve your ability to build the kind of relationships you want,
strengthen your ability to grow through loss,
support you as you rebuild your life after losing a spouse,
encourage you as you establish yourself after relocation,
provide tools to help you transcend challenging job experiences,
reduce the risk of burnout, and
offer relief from troubling memories.